Introducing healthy tech habits early.

Children adore technology. Why wouldn’t they? Bright lights, moving components, things to push. Before they can even pick up a spoon, children of all ages—including infants and toddlers—are grabbing for their devices and swiping. However, introducing healthy tech habits at an early age is crucial for their development and well-being.  In this guide, we’ll explore […]

How to Have an Open Conversation About Smartphone Usage with Your Child.

Smartphones are now incredibly important for the basic sustenance of any human unit in this current century. For children, smartphones can serve as tools for learning, connection, and entertainment. But they also come with challenges like screen addiction, exposure to harmful content, and disrupted family dynamics.  Having an open and honest conversation about smartphone usage […]

Mindfulness for kids.

Mindfulness is a skill that helps us deal with big emotions and difficult situations, and like a muscle, it is something we can all develop with practice.  Mindfulness is particularly helpful in helping children manage the potential stresses and anxieties of moving through the developmental stages from infants and toddlers through to school age and […]

The impact of smartphones on kids.

For many kids, smartphones have become more than just gadgets—they’re like personal assistants, entertainment hubs, and tools for staying connected. Tablets and other smart devices are also becoming a common sight in homes and schools. But did you know that people, on average, touch their phones 2,617 times a day, unlock them 80 times daily, […]