Smartphone vs Playtime.

The battle between traditional playtime and smartphones has become a growing concern for parents and educators alike. While technology has transformed the way children learn and entertain themselves, it has also raised questions about its impact on their development.  This article dives into the pros and cons of smartphones versus playtime and offers actionable tips […]

Mindfulness for kids.

Mindfulness is a skill that helps us deal with big emotions and difficult situations, and like a muscle, it is something we can all develop with practice.  Mindfulness is particularly helpful in helping children manage the potential stresses and anxieties of moving through the developmental stages from infants and toddlers through to school age and […]

The impact of smartphones on kids.

For many kids, smartphones have become more than just gadgets—they’re like personal assistants, entertainment hubs, and tools for staying connected. Tablets and other smart devices are also becoming a common sight in homes and schools. But did you know that people, on average, touch their phones 2,617 times a day, unlock them 80 times daily, […]